Whether you are talking to your boss, taking a photo with your family, or simply greeting someone for the first time, your teeth are always on display. While most people understand the importance of dental hygiene in regards to removing plaque and preventing tooth decay, you may not realize that there are a lot benefits to maintaining healthy, white teeth.
From physical benefits to psychological and mental benefits, here are a few ways that having healthy, white teeth will impact your life:
Better First Impressions
Whether you are going on a blind date or meeting a new employer for a job interview, giving the best first impression possible is important. One of the first things someone is going to notice about you is your teeth. White, healthy teeth is a clear sign that you care about your health, and that impression can go a long way. In fact, in a study conducted by the AACD, it was revealed that 96% of those polled said whiter smiles made someone more attractive.
Increased Confidence And Self-Esteem
When you look great, you will start to feel great, and that does not only hold true for things like body weight issues. By taking care of your teeth and taking steps to whiten your smile, you will feel better about your smile, be more comfortable when you talk to potential employers or go on dates, and your self-esteem and confidence will rise. Taking steps to boost your self-esteem and self-confidence can even help lower the risk of depression.
Less Risk Of Serious Oral and Health Problems
The benefits that you have from healthy, white teeth go beyond just mental and psychological benefits, too. As you take steps to whiten your teeth and keep them healthy, you reduce the risk of serious oral problems like tooth decay, gum disease, and halitosis.
The health benefits of brushing your teeth may go well beyond just your mouth, too. In a study of 11,000 participants done in England, it was found that taking care of your teeth can reduce the risk of heart attacks and other cardiovascular problems and diseases.